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The Gym For Fitness In Massena

FITNESS

FOR ALL LEVELS

Join Us at Massena's #1 CrossFit Facility

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TAKE YOUR FITNESS TO THE NEXT LEVEL

No more boring workouts alone!

Looking for a gym with a sense of community? Hayden Fit Home of CrossFit RHK in Massena is the place for you! We welcome all fitness levels and are dedicated to helping you become your best self.

No More Feeling Lost In The Gym!

Don’t let a lack of experience hold you back from achieving your fitness goals. Join Hayden Fit Home of CrossFit RHK and receive personalized coaching to help you succeed, no matter your skill level.

No more wasting time!

Ready to achieve your goals and get more out of life? Join us and receive expert coaching that will help you succeed. We’ll help you create a plan for success and provide the support you need to achieve your goals.

WE'RE READY TO GUIDE YOU ON YOUR JOURNEY!

NO MATTER YOUR SKILL LEVEL OR EXPERIENCE!

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crossfit

Push yourself in our fun community-based group classes where you are supported by an expert coach while surrounded by a community of like-minded people who all live in the Massena area!

Nutrition Services

Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. Hayden Fit Home of CrossFit RHK’s nutrition is founded in creating real change, education, and world-class coaching.

Personal Training

Receive coaching and programming tailored to you and your needs. Each session is individually tailored to your goals and fitness level. This is a great option for those who want a more private setting, a specific goal, or for those who would like to begin here before joining group classes.

Hayden Fit HIIT

Join us for an intense full-body workout, designed to challenge and push you in a fun and exciting environment. Our experienced coaches will guide you through a variety of exercises, including high-intensity interval training, weight training, and bodyweight movements, to help you reach your fitness goals.

Recovery Room

Our state of the art recovery room is fully equipment with the best mobility equipment, cold plunge, and even has an infrared sauna! Taking care of your body has never been easier with this at your disposal. 

Inbody Scan

Track your progress using our Inbody scan! The Inbody is a machine that is trusted by the most elite strength and conditioning facilities in the world. You’ll be able to track some of the most important metrics for your goals in convenient and accessible way. 

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WHAT ARE PEOPLE SAYING

SUCCESS STORIES

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GETTING STARTED IS AS EASY AS 3, 2, 1.. GO!

Our team is serious about fitness and having fun, and to prove it to you we’re offering you a FREE INTRO SESSION so you can see if Hayden Fit Home of CrossFit RHK is the right gym for you!

1. SCHEDULE YOUR FIRST VISIT below

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

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your
journey!

CLAIM YOUR FREE INTRO SESSION AND TOUR!

By submitting this form you are authorizing Hayden Fit Home of CrossFit RHK to communicate with you via email, phone, and/or SMS. Msg & data rates may apply. You may opt-out at any time.

OUR CURRENT SCHEDULE

Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.
HIIT
5:00 AM
CROSSFIT
6:00 AM
CROSSFIT
9:00 AM
CROSSFIT
4:15 PM
CROSSFIT
5:30 PM
Open gym between classses
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
HIIT
5:00 AM
CROSSFIT
6:00 AM
CROSSFIT
9:00 AM
CROSSFIT
4:15 PM
CROSSFIT
5:30 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
HIIT
5:00 AM
CROSSFIT
6:00 AM
CROSSFIT
9:00 AM
CROSSFIT
4:15 PM
CROSSFIT
5:30 PM
Open gym between classses
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
HIIT
5:00 AM
CROSSFIT
6:00 AM
CROSSFIT
9:00 AM
CROSSFIT
5:30 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
HIIT
5:00 AM
CROSSFIT
6:00 AM
CROSSFIT
9:00 AM
CROSSFIT
5:30 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
HIIT
8:00 AM
Open gym
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
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The Best gym near me in Massena

WHERE TO FIND US

54 East Orvis Street
Massena, New York, 13662

GIVE US A CALL
(315) 740-0631

questions?
DROPPING IN?

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ACHIEVE YOUR FITNESS GOALS

Get Started Today for FREE! No Experience Necessary!

GET STARTED!

Have Questions? We've got the answers right here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other.

When you start at Hayden Fit Home of CrossFit RHK, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.

Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.

We are locally owned and purpose built to make an impact on the health and happiness in Massena and the surrounding area.

You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust. You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Each class is led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout. The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction. At the end of class, we will cool down together to accelerate recovery and reduce potential injury.
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VISIT US

54 East Orvis Street
Massena, New York, 13662

CALL US

GIVE US A CALL
(315) 740-0631

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Rated ★★★★★ based on 200+ customer reviews!

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class or $75 Week pass

FIND US AT:

54 East Orvis Street
Massena, New York, 13662

(315) 740-0631

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.