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Find the success plan that fits your busy lifestyle
Our passionate and knowledgable coaching staff will strive to help you reach any goals, both inside and outside the gym
Start your free trialExpert fitness guidance
Our certified trained staff will ensure you are doing exercises safely and efficiently.
Like-minded fitness community
Be encouraged by a community of people who care about your health and wellness just as much as their own.
Reach new heights
No matter where you start your fitness journey, you will be pushed to become a better version of yourself.
Every body is unique.
Find something that works for YOU
RHK Fit Class
The RHK Fit Class at CrossFit RHK is a dynamic workout program designed to improve overall fitness levels through high-intensity functional movements. Participants engage in intense cardio and strength training exercises in a group setting led by experienced coaches. The classes incorporate elements of CrossFit training to challenge participants and achieve optimal results in strength, endurance, and agility. Join RHK Fit Class for a fun and effective workout experience!
Learn More About RHK Fit Class CrossFit Class
CrossFit Class at CrossFit RHK is a high-intensity workout program that combines elements of weightlifting, cardio, and gymnastics to improve overall fitness and strength. Participants follow a variety of constantly varied functional movements performed at high intensity. Workouts are scaled to individual abilities, making it suitable for all fitness levels. Joining a CrossFit class at CrossFit RHK will challenge and push you to achieve your fitness goals in a supportive community environment.
Learn More About CrossFit Class Kids / Teen Conditioning Class
The Kids/Teen Conditioning Class at CrossFit RHK is specially designed to introduce youngsters to fitness in a fun and supportive environment. Led by experienced coaches, the program focuses on developing strength, agility, and endurance through age-appropriate exercises and games. By instilling healthy habits early on, participants can boost their physical and mental well-being while cultivating a lifelong love for fitness.
Learn More About Kids / Teen Conditioning Class Getting started is easy
01
Schedule a consult
We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02
Develop a plan
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03
Receive ongoing support
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
Everything you need to crush your fitness goals
Nutrition Programming
Personal Training
Open 24 Hours
Top of the Line Workout Equipment
Members Only App
Changing rooms for before and after workouts

Our community is what makes us special and it's what will keep you going
We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.
Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!
It is our goal to challenge every person to become a better version of themselves.
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Center of East Orvis next to the legion
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Come visit us
54 E Orvis St, Massena, NY 13662, USA
Get DirectionsMassena
Questions? We (probably) have the answers!
Still curious? Talk to us!
Do something today you will be proud of tomorrow!
